{"id":766,"date":"2025-04-01T12:22:08","date_gmt":"2025-04-01T15:22:08","guid":{"rendered":"https:\/\/triadecalistenia.com.br\/?page_id=766"},"modified":"2025-04-08T16:48:51","modified_gmt":"2025-04-08T19:48:51","slug":"horarios","status":"publish","type":"page","link":"https:\/\/triadecalistenia.com.br\/?page_id=766","title":{"rendered":"Hor\u00e1rios"},"content":{"rendered":"<h2>Confira a programa\u00e7\u00e3o completa das aulas:<\/h2>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/triadecalistenia.com.br\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-20.53.08-1024x1024.jpeg\" alt=\"\" srcset=\"https:\/\/triadecalistenia.com.br\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-20.53.08-1024x1024.jpeg 1024w, https:\/\/triadecalistenia.com.br\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-20.53.08-300x300.jpeg 300w, https:\/\/triadecalistenia.com.br\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-20.53.08-150x150.jpeg 150w, https:\/\/triadecalistenia.com.br\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-20.53.08-768x768.jpeg 768w, https:\/\/triadecalistenia.com.br\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-20.53.08-600x600.jpeg 600w, https:\/\/triadecalistenia.com.br\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-01-at-20.53.08.jpeg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Treine no seu ritmo: Flexibilidade total na sua rotina de treino<\/h2>\n<p data-start=\"100\" data-end=\"216\">\ud83d\uddd3\ufe0f Aqui, voc\u00ea n\u00e3o precisa ter dia, hor\u00e1rio ou frequ\u00eancia fixa. \u00c9 s\u00f3 escolher um dos nossos pacotes \u2014 <strong>com 10, 15 ou aulas ilimitadas por m\u00eas<\/strong> \u2014 e reservar sua vaga da aula pelo nosso app, no dia e hor\u00e1rio que preferir.<\/p>\n<p data-start=\"100\" data-end=\"216\"><strong>\u00c9 liberdade total pra organizar seus treinos do jeito que funciona melhor pra voc\u00ea!\u00a0<\/strong><\/p>\n<p>\t\t\t\t\t<a href=\"https:\/\/app.tecnofit.com.br\/tfRedirect?u=C89E978CAF8E\" target=\"_blank\"><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M148 288h-40c-6.6 0-12-5.4-12-12v-40c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12zm108-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 96v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm192 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96-260v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V112c0-26.5 21.5-48 48-48h48V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h128V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h48c26.5 0 48 21.5 48 48zm-48 346V160H48v298c0 3.3 2.7 6 6 6h340c3.3 0 6-2.7 6-6z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\tAgende sua aula experimental<br \/>\n\t\t\t\t\t<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Confira a programa\u00e7\u00e3o completa das aulas: Treine no seu ritmo: Flexibilidade total na sua rotina de treino \ud83d\uddd3\ufe0f Aqui, voc\u00ea n\u00e3o precisa ter dia, hor\u00e1rio ou frequ\u00eancia fixa. \u00c9 s\u00f3 escolher um dos nossos pacotes \u2014 com 10, 15 ou aulas ilimitadas por m\u00eas \u2014 e reservar sua vaga da aula pelo nosso app, no [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-766","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- 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